Exposing A Couple Of Myths About Plantar Fasciitis

Posted on 24 March 2016

There can be a number of painful conditions that your feet may be unfortunate enough to develop. In addition to causing severe discomfort, these issues can also prevent you from enjoying the activities you enjoy. In particular, plantar fasciitis is a common injury that can cause intense pain in the heel of the foot. Unfortunately, many patients are not well-aware of this condition, which can cause them to believe some routine misconceptions about this foot problem. [Read More]

Bunions Can Diminish Quality Of Life For Those At Risk

Posted on 9 February 2016

A bunion isn't just unsightly, it can cause pain and even lead to disability. Although bunions may cause toe and foot pain, in some cases, large bunions cause pain in the lower back, knee, and hip – pain severe enough to interfere with your daily functioning. Therefore, it helps to know who is at risk as well as the problems bunions can cause. What problems can a bunion cause? Besides the difficulty of finding comfortable shoes to wear, bunions can affect your balance and gait (the way you walk). [Read More]

Preventing And Reducing Bunion Pain

Posted on 28 November 2015

Bunions are an enlarged portion of the joint at the base of the big toe. They grow with time, and eventually cause your big toe to point outward -- facing your smaller toes. While it's less common, bunions can also form at base of the joint of your pinky toe. Bunions are typically treated by using medications or steroid injections to keep the swelling down. Unfortunately, the only way to remove a bunion permanently is by having it surgically removed, but that doesn't mean that you have to live in constant pain. [Read More]

Aides You Can Use To Get Relief From Plantar Fasciitis Pain

Posted on 15 September 2015

If you suffer from plantar fasciitis, you want to learn about the various aides that can help you to get some relief from the pain. This condition can make it very difficult for you to go about your normal routine when the pain flares up. Many times the pain will be the worst first thing in the morning. You'll want to have access to helpful aides so you can relieve some of the pain and get on with your daily routine. [Read More]

About Me

Protecting Your Feet

Have you ever really taken the time to think about how important your feet are? In addition to helping you to get from point A to point B, the health of your feet can also determine whether or not you can work out, play with your kids, or make that next train heading down town. Unfortunately, most people don't give their feet the attention they deserve, which leads to painful infections, ingrown toenails, or undiagnosed conditions. I have been working on perfecting my foot regimen for a few years, and I have documented my journey on my blog. Read on to learn what I have learned!

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